14 Healthy Smoothie Recipes for a Sippable Way to Fuel Your Day (2024)

Cucumber-Mint Smoothie

The secret ingredient in this hydrating smoothie? Cauliflower. Mix that with honeydew melon, mint, cucumber, a bit of honey, and ice cubes for a simple way to enjoy your vegetables.

Pineapple-Spinach Smoothies

Don't forget to freeze your ripe bananas. Blending your fruit frozen turns it into a magical soft serve-like ice cream consistency. This healthy smoothie gets you an extra boost of iron thanks to spinach and fiber from chia seeds.

Sweet Beets and Greens Smoothie

Antioxidant all-stars beets and blueberries get a tart kick from pomegranate juice and a nutrient-rich bump from kale in this healthy smoothie that can be made ahead of time and frozen for up to 6 months.

Virgin Mary Smoothies

There are only 48 calories per serving in this non-alcoholic Bloody Mary smoothie recipe, so there's no need to feel guilty when indulging in this veggie-filled drink. Your body receives a spectrum of nutrients from colorful vegetables and fruit.

Sweet Honey-Ginger Beet and Mango Smoothies

Golden, delicious, and packed with protein, this healthy breakfast smoothie is hiding loads of tofu, beets, and yellow pepper. All you'll taste is the ginger-mango zip of this easy morning pick-me-up.

Protein-Packed Smoothies

Need a protein boost? You're in luck. One of our best healthy smoothie recipes pairs delicious fruit with fat-free yogurt and a helping of peanut butter. All that and it's only 223 calories! Garnish with whole strawberries for pretty presentation.

Spring Green Smoothies

A green smoothie with asparagus? Stay with us. Green grapes and ripe kiwi are the perfect foil to the earthy tones of woody asparagus. Throw in a handful of nutrient-rich spinach, and you've got one healthy smoothie powerhouse.

Antioxidant Power Smoothies

It's never been easier (or sweeter!) to boost your immune system. This refreshingly cool healthy smoothie recipe is made with antioxidant-rich blueberries, blackberries, and pomegranate juice.

Pink Power Smoothie

Watermelon cubes, frozen strawberries, and strawberry Greek yogurt are what fuel this pretty pink drink. We've added a couple of handfuls of fresh cauliflower for an extra powerful boost of vitamin C.

Green Smoothie

Healthy green smoothies are trendy for a reason: They add vitamins and minerals to your diet without tasting like vegetables. Our recipe has antioxidant-rich Swiss chard and a sweet mango flavor, thanks to fresh fruit and a splash of juice.

Ultimate Berry Smoothie

This super fast healthy smoothie is a meal unto itself packed with 9g of protein to fuel your day. The secret ingredient is tofu, which adds nutritional value without overpowering the taste of the fruity smoothie.

Kiwi-Pineapple Smoothies

With baby spinach, yogurt, and flaxseed meal, this fruity green smoothie is an easy (and delicious) meal substitute. No flaxseed meal? Try using chia seeds in your healthy smoothies. They're high in omega-3s and fiber.

Blueberry-Pineapple Smoothie

Load up on vitamins and fiber. Juicy blueberries, pineapple, banana, and cherries hide a generous helping of spinach in this easy healthy smoothie recipe.

Harvest Spice Smoothie

This fall smoothie has flavors of apricot, pumpkin, and warm spices and can be prepared ahead and kept chilled for up to 3 days or frozen for up to 6 months.

Was this page helpful?

Tell us why!