Chef John's Most Comforting Soup Recipes (2024)

If you love flavorful, comforting soups that soothe the soul, here are the soup recipes for you. This collection features the best of Chef John's soups for chilly weather. There's tons of variety here, from familiar classics like split pea and chicken noodle to exciting international soups, including avgolemono, minestrone, and sopa de ajo — these Chef John recipes are hearty and soul-satisfying.

01of 17

Ham and Split Pea Soup Recipe

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Chef John's Most Comforting Soup Recipes (1)

"This hearty soup is the ideal fall or winter soup," says Chef John, "with the slightly sweet, somewhat salty, and subtly smoky flavor of the ham. A great one for lunches, or as a starter for dinner."

02of 17

Chef John's Minestrone Soup

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Chef John's Most Comforting Soup Recipes (2)

Here's an incredibly versatile Italian-inspired soup. "This is the type of dish I never make the same way twice," says Chef John. "To make minestrone soup precisely same way every time, using a very specific list of ingredients and amounts, is to trample on the soul of this Italian classic."

03of 17

Italian White Bean and Sausage Stew

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Chef John's Most Comforting Soup Recipes (3)

Chef John describes this substantial white bean and sausage stew as a soup that eats like a meal. "Browning the sausage in a dry pan creates a beautiful fond that adds rich flavor," he says. "With beans, greens, and sausage, this stew is incredibly nutritious and warms you from the inside out. Serve with a hunk of crusty Italian bread."

04of 17

Chef John's Black Lentil Soup

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Chef John's Most Comforting Soup Recipes (4)

Seasoned with freshly ground black pepper, cumin, dried thyme, and a little cayenne, this sensational soup features black lentils, aromatic vegetables, and bacon. The star of the show, though, is the black (or beluga) lentils. "There's absolutely nothing wrong with green lentil soup, but once you start making it with black 'beluga' lentils, you'll have a hard time going back," says Chef John. "These black beauties cook up melt-in-your-mouth tender, but still retain their structural integrity, which gives the soup both a thick, satisfying body, and a light, non-starchy mouthfeel."

05of 17

Homemade Chicken Noodle Soup

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Chef John's Most Comforting Soup Recipes (5)

Chef John's soul-satisfying chicken noodle soup starts with his homemade roasted chicken broth. "This soul-warming soup is deliciously simple -- just chicken and noodles," says Chef John. "What makes it so good is the homemade roasted chicken stock."

06of 17

Avgolemono Soup

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Chef John's Most Comforting Soup Recipes (6)

"Even in its quick-and-easy form it's a delicious and comforting meal, but when you use a fresh whole chicken, it becomes epic," says Chef John. "Avgolemono is one of those soups that I've made many times, but rarely from scratch. It's usually a 'there's nothing in the house' type of thing and made with a carton of broth. Garnish with parsley and lemon zest."

07of 17

Tuscan Onion Soup (Carabaccia)

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Chef John's Most Comforting Soup Recipes (7)

"I've wanted to make carabaccia ever since I found out it was the ancient ancestor of French onion soup," says Chef John. "They say that when made with vegetable broth, it was the favorite soup of vegetarian Leonardo da Vinci. Now you can add these interesting facts to your dinner party conversation repertoire. As for the cinnamon, the safe play is to not add any and live happily ever after. But in tiny amounts it lends a mysterious, warming background note."

08of 17

Tuscan Bean Soup

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Chef John's Most Comforting Soup Recipes (8)

More from Tuscany! This hearty Italian bean soup starts with an aromatic base of garlic, fresh herbs, and spices, simmered with cannellini beans in rich chicken broth. "There's just something about that combo of smooth, silky soup, and crunchy, crispy croutons that makes everything seem okay," says Chef John.

Pasta Fazool (Pasta e fa*gioli)

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Chef John's Most Comforting Soup Recipes (9)

"This classic Italian-American comfort food works with any kind of sausage, but I like the fennel and anise flavors of sweet Italian sausage with the beans — it's a hearty soup that's fast and easy to put together," says Chef John.

10of 17

Chef John's Creamy Mushroom Soup

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Chef John's Most Comforting Soup Recipes (10)

"This is one of my favorite soups of all time," says Chef John. "It is so easy. The secret to this deep, rich soup is a long slow caramelization, the key to unlocking the mushroom's magic. This is just pure essence of mushroom."

11of 17

Spicy Coconut Shrimp Bisque

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Chef John's Most Comforting Soup Recipes (11)

New Orleans meets Southeast Asia with this spicy shrimp bisque. "I loved how this shrimp bisque turned out, and I think you will as well," says Chef John. "I hope you give it a try, and maybe tweak it with some different combinations of seafood and garnishes."

12of 17

Chef John's Chicken and Dumplings

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Chef John's Most Comforting Soup Recipes (12)

The dumpling dough steams on top of a light chicken broth, emerging light, fluffy, and biscuit-like. "This classic is also one of the most comforting things you'll ever eat," says Chef John. "And the great thing about this dumpling recipe is that it will work on just about any soup or stew!" Read more about Chef John's Chicken and Dumplings.

13of 17

Cauliflower Soup with Blue Cheese Fritters

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Chef John's Most Comforting Soup Recipes (13)

"Soup is comforting, soothing, soul-warming," says Chef John, "not something that chefs normally day-dream about. This soup was a different story. It may be the single greatest soup I have every made."

14of 17

Creole Crab and Corn Chowder

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Chef John's Most Comforting Soup Recipes (14)

This classic New Orleans-style crab and corn chowder features the holy trinity of ingredients—for the green pepper part of the trinity, Chef John goes with jalapeño peppers. "Ideally you would make this in the middle of summer with ears of fresh, sweet-as-sugar corn," says Chef John. "You can also make a perfectly fine version of this chowder using a premium-quality, extra-sweet, frozen corn."

15of 17

Chef John's Hot and Sour Soup

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Chef John's Most Comforting Soup Recipes (15)

Though it's often served as an appetizer, you can easily make this classic soup a meal by adding some pork or little meatballs. "Yes, it's hot, and yes, it's sour, but it's also so much more," says Chef John. "And other than a little bit of slicing and dicing, this is relatively fast and simple to make. Serve with extra sliced green onions on top."

16of 17

American French Onion Soup

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Chef John's Most Comforting Soup Recipes (16)

"This recipe takes French onion soup and gives it a few American twists that are going to make it a little bit easier," says Chef John. The first twist is to slice the onions into chunks instead of thin slivers. These "Americanized" onions won't slip off the spoon and dangle on the chin. Another twist is to caramelize the onions mostly in the oven instead of on the stovetop.

17of 17

Chef John's Spanish Garlic Soup (Sopa de Ajo)

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Chef John's Most Comforting Soup Recipes (17)

This is an intensely flavorful, satisfying soup. One for real garlic lovers."Sopa de Ajo is a wonderfully rustic bread soup spiked with sliced garlic, paprika, and ham," says Chef John. "If that wasn't enough to get your attention, it's also topped with eggs poached in a fragrant, brick-red broth. It's like a steaming bowl of breakfast-for-dinner."

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Chef John's Most Comforting Soup Recipes (2024)

FAQs

What can I add to my soup to make it more flavorful? ›

You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on.

How do you Flavour soup without salt? ›

Try Salt-free Cooking
  1. Add a splash of lemon and other citrus fruits, or wine, to soups and other dishes. ...
  2. Avoid onion or garlic salt. ...
  3. Try different types of pepper, including black, white, green, and red.
  4. Experiment with vinegars (white and red wine, rice wine, balsamic, and others).
Jun 22, 2022

How do you make salty soup without salt? ›

Any cured meat—yes, bacon, but also pancetta, prosciutto, salami, and more—contains enough salt to season your dinner. Start a soup, sauce, or braise by frying up a bit of cured meat until its fat is rendered, and then cook the other ingredients in that salty fat.

Can you lose weight on an all soup diet? ›

As the soup diet usually only lasts for 7-14 days, it's not recommended in the long term. The NHS also highlights how very low-calorie diets like this often lead to short term weight loss, but it's likely that you'll put some or all of the weight back on once you go back to eating normally.

How many pounds can you lose on a soup diet? ›

Broth-based soup diets generally last for 7 days. However, some can last as long as 10–14 days. Over that time, proponents of a broth-based diet claim you can lose up to 10 or even 20 pounds (4.5 to 9 kg). On a broth-based soup diet, cream-based soups are restricted, as they're higher in calories and fat.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What tastes like salt but no sodium? ›

Potassium Chloride

Salt substitutes made from potassium chloride alone look like regular salt and have a salty flavor, but have zero sodium. “But potassium doesn't activate the same taste cells as sodium,” Breslin says. That's why people complain that these substitutes often leave a bitter or metallic aftertaste.

Why does my homemade soup taste bland? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Start with the basics. Ensure you've added enough salt and black pepper.

What cancels out salt in soup? ›

Dairy products like milk, cream, yogurt, or sour cream can help balance out the saltiness of a soup or stew. The fat and protein in dairy products can help to coat your tongue and reduce the perception of saltiness. Fresh herbs like parsley, basil, or thyme can help to mask the saltiness of soup, too.

Does putting a potato in soup reduce salt? ›

To combat salt, place a peeled raw potato into the pot of cooking soup. The starchy tuber will absorb liquid and some of the excess salt. You'll need to remove the potato once it's fully saturated with extra salt, but before it's fully cooked, about 30 minutes.

What are 5 ways to add flavor to a dish without using salt? ›

5 Ways to Add Flavor Without Adding More Salt
  1. Stir in herbs and spices.
  2. Add a splash of vinegar.
  3. Squeeze or zest citrus.
  4. Sprinkle in some cheese.
  5. Add aromatics like garlic, onions, and shallots.
May 1, 2019

Should you put salt in soup? ›

It's very common to add salt to soup, necessary actually. Salt helps your tongue taste foods by amplifying their flavor. The flavors are there without the salt, but salt lets your tongue taste them better.

How does the soup diet work? ›

The soup diet isn't just one diet but rather a collection of soup-based eating plans that promise significant weight loss in a short amount of time (usually 5 to 10 days). On some of these diets, you consume nothing but soup, while on others, soup is the foundation of the eating plan, with some foods added.

What are the rules for the soup cleanse? ›

A soup cleanse, also known as souping, is a detox method where you eat nothing but soups for a set number of days. The theory behind soup cleanses is that by focusing on feeding the body nutrient-rich vegetables and broths in an easy to digest format it may help balance the digestive system.

Is the 7 day soup diet safe? ›

The Cabbage Soup Diet is not suitable for long-term use because it lacks key nutrients. Despite some uncomfortable side effects, trying it for 1 week will probably not lead to significant side effects for most people without health concerns.

What is the soup diet only? ›

A soup-only or liquid-only diet doesn't have enough calories to sustain you for more than a week or two. A too-low calorie intake can zap your energy and, over time, actually make it harder to lose weight. "Putting yourself in an extreme calorie deficit is unhealthy," Lawder explains.

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