Easy Homemade Instant Pot Hummus Recipe (2024)

Party Food

ByKim Anderson

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Easy Homemade Instant Pot Hummus Recipe (1)

I don’t know about you but I’m straight up addicted to the Instant Pot. Pretty much since they day I stumbled upon an article that said I could cook dried beans without soaking them beforehand, I was hooked. As you know, I struggle with focus and having to soak beans the night before never works out for me! I ALWAYSforget and then I can’t use them for dinner so I end up opting for cans which cost about $0.79 each not including the other ingredient cost. This instant pot hummus recipe costs us about $2.00 to make 30 oz!!!

Now that I know I can cook beans from dry to perfection in 1 hour with my Instant Pot (Instant Pot IP-DUO60 7-in-1 Multi-Functional Pressure Cooker, 6Qt/1000WEasy Homemade Instant Pot Hummus Recipe (2)) for super cheap, I’m going a little bean crazy. But it’s a good thing because it’s literally saving my family money every week. I have a house full of hummus addicts. My 5 year old son would eat the stuff like ice cream by the spoonful if I let him. My husband eats it every night as a snack. We end up buying those 10 oz pre-made containers at the store and pay anywhere from $3-$4. That means we are paying around $0.30 per ounce.

Last week I was going through my pantry inventory and stumbled upon a bag of chick peas that I had good intentions for last year but never got around to soaking. Instantly the thought occurred to me to cook them up in my instant pot, put them in my food processor and make my own hummus! (PS- if you have an Instant Pot or are thinking about getting one but are nervous about using it I highly recommend Erin Chases online course titled Electric Pressure Cooking 101 that teaches you how to use it for more than just chili and also gives you a free menu plan).
Easy Homemade Instant Pot Hummus Recipe (3)

This is what I did to make my own hummus in the Instant Pot-

Easy Homemade Instant Pot Hummus Recipe (4)Easy Homemade Instant Pot Hummus Recipe (5)

Note this recipe makes 30 oz of hummus which is close to 2 “family size” containersof the store bought kind (And yes, I did tare the glass jar before I added the hummus so the weight you see is correct).

  1. Following the instructions that came with my Instant Pot I cooked 2 cups of dried chick peas in three cups of water on the beans/chili setting for 40 minutes. I let the instant pot de-pressurize on it’s own so it took right around 1 hour for them to be done (meaning I didn’t turn the valve to quick release).
  2. Once they had cooled, we drained the water and put all the cooked beans straight into the food processor along with some olive oil, lemon juice, Tahini, cumin, salt and pepper.
    • Hummus Ingredients (you’ll want to tweak these to your own preferences- these are for a 30 oz container.)
      • I added about 6 tablespoons of Extra Virgin Olive Oil
      • 5 Tablespoons of Tahini
      • 3 Tablespoons of Lemon Juice
      • 2 Cloves of Garlic
      • 2 teaspoons of salt
      • Optional: I like Hummus with a little Cumin added in for a warmer flavor. I added about 1/2 Tablespoon of Cumin to mine!
    • Tweak as you go- This is a really big batch of Hummus and to be honest, you’ll need to tweak it and taste it as you mix. You may like particular flavors to stand out in your hummus more than others so you’ll want to add that item, mix and taste. Keep tweaking until it’s just right. We tweak ours on a weekly basis to try new varieties.
    • Divide and Conquer- One of the nice things about making this much hummus was that I was able to spread it out between 2 or 3 storage containers and experiment with new flavors. I added a speciality cilantro and onion olive oil to one batch. I added extraToni Chachere seasoningto another using my best friend Rhonda’s Smooth and Creamy Hummus recipe.

Easy Homemade Instant Pot Hummus Recipe (6)

Easy Homemade Instant Pot Hummus Recipe (7)

Easy Homemade Instant Pot Hummus Recipe (8)

Easy Homemade Instant Pot Hummus Recipe (9)

Easy Homemade Instant Pot Hummus Recipe (10)

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Easy Homemade Instant Pot Hummus Recipe (14)

Kim Anderson

Kim Anderson is the organized chaos loving author behind the Thrifty Little Mom Blog. She helps other people who thrive in organized chaos to stress less, remember more and feel in control of their time, money, and home. Kim is the author of: Live, Save, Spend, Repeat: The Life You Want with the Money You Have. She’s been featured on Time.com, Money.com, Good Housekeeping, Women’s Day, and more!

Easy Homemade Instant Pot Hummus Recipe (2024)

FAQs

Why doesn't my homemade hummus taste good? ›

If your hummus is the right consistency or thickness but it tastes dry and pasty, it might be lacking a bit of oil. This recipe relies on the tahini to give it creaminess as I don't find olive oil makes enough of a difference to warrant the extra calories.

Is it worth making homemade hummus? ›

Absolutely, I just made a batch of our family hummus and it's amazing—infinitely better than the awful junk you buy in the refrigerator section of the grocery store. We like ours spicy and garlicy. We use fresh garlic, lemon juice, and real premium olive oil. It's not difficult, expensive, or labor-intensive.

Why add baking soda to chickpeas for hummus? ›

Baking soda: Adding baking soda to the chickpeas helps make the legume easier to digest, softer, and makes them easy to peel. Don't skip this ingredient!

Why is homemade hummus not creamy? ›

You might need more tahini, garlic, lemon and/or salt and very likely more chickpea water. Add a bit of each as you need, the recipe explains. "Blitz the hummus until very smooth, a few minutes at least. Don't worry about the hummus being too loose; it will thicken as it sits."

What can I add to hummus for more flavor? ›

Add Some Nice Spice

Spices like paprika, cayenne pepper and sumac all lend a marvelous layer of nuance to a classic hummus dip. Seasoning your hummus with spices is perfect when you want to supercharge your hummus dishes with flavor. This trick also works with making canned soup taste better.

What makes hummus taste better? ›

Next, enhance the blank slate of flavor with a few squeezes of lemon juice, a sprinkling of garlic salt, a turn of freshly cracked pepper, a heavy-handed sprinkle of paprika, and a generous drizzle of your nicest olive oil. Bonus points if you have an herby olive oil on hand with a little color to it.

Are canned or dry chickpeas better for hummus? ›

Dried chickpeas provide better flavor than canned. Overcooking the chickpeas in water with baking soda makes them easier to blend. Puréeing the chickpeas while they're still hot lets you use a blender instead of a food processor for smoother texture.

Why does hummus need tahini? ›

Does hummus need tahini? You bet! In fact, tahini is one of hummus' main ingredients, along with chickpeas and olive oil. That's why our favorite dip can be so rich and delicious—in hummus, tahini adds smoothness to the texture, as well as a wide variety of vitamins and minerals.

Why do you have to eat hummus within 7 days? ›

Store-bought hummus may have a longer shelf life than homemade, depending on how it is prepared. But both varieties should last up to 7 days in the refrigerator (for prepared hummus this applies once the container is opened). Like any food, hummus is perishable and is prone to spoilage.

What can I use instead of tahini in hummus? ›

If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.

How long does homemade hummus last? ›

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

Can you freeze homemade hummus? ›

Hummus freezes well for about four months. The longer you freeze hummus, the more likely it is to change flavor and texture. If you have a lot of hummus to freeze but want to thaw it out in small amounts, use several freezer bags to divide it. Place your desired amount in the bag and press out as much air as possible.

Why put ice cubes in hummus? ›

The Ice Cube Trick for Hummus

For extra light and fluffy hummus, adding an ice cube to the hummus mixture before blending helps incorporate air into the mixture. Only add an ice cube if you're using a heavy-duty blender or food processor that can handle chopping ice.

Why is restaurant hummus so creamy? ›

Tahini is sesame butter, and to make creamy hummus, the secret is to first turn that into sesame cream! To do that, you need to emulsify the tahini in a water based liquid first. This will not happen if you just put everything into a food processor all at once!'

Why does my homemade hummus taste bland? ›

Sometimes just an extra pinch of salt can transform a bland hummus into a terrific hummus where all the flavors come together perfectly.

Why does homemade hummus taste different? ›

You may be using poor quality olive oil, compared to what they use in restaurants. You might be using a different variety of cumin. I have noticed a difference between Indian cumin and the cumin you usually get in typical western grocery stores. You might not be using enough oil.

Why does Sabra hummus taste bad? ›

It tastes bad - the amount of lemon and tahini is off. It has preservatives and it has ingredients that are unnecessary (like salt), it uses soy bean oil, and other stuff like locust bean gum that I'm guessing is added for a smoother texture.

Does homemade hummus taste better than store bought? ›

The taste:

I loved it. I have to admit it tasted a little bit different to the shop-bought hummus I am used to, but definitely in a good way. I added more than a squeeze of lemon juice and it had a really fresh taste and just tasted light and healthier, yet the texture also felt more substantial than shop-bought.

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